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THE SCIENCE BEHIND WEIGHT GAIN AND WEIGHT LOSS.

On a very simple level, your weight depends on the number of calories you consume, how many of those calories you store, and how many you burn up. But each of these factors is influenced by a combination of genes and environment. Both can affect your physiology (such as how fast you burn calories) as well as your behavior (the types of foods you choose to eat, for instance). The interplay between all these factors begins at the moment of your conception and continues throughout your life. The calorie equation If you consistently burn all of the calories that you consume in a day, you will maintain your weight. If you consume more energy (calories) than you expend, you will gain weight. Genetic influences Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat. Why? What are the causes of obesity? What allows one person to remain thin without eff

Fighting And Preventing Menopause Discomfort With A Diet

Menopause is neither a disease nor an abnormality! It is simply the stopping or cessation of the monthly female menstrual cycle.  Women who have not had a menstrual cycle for a year are considered post-menopausal. At birth, there are about one million eggs in a woman's ovaries. That number drops to about three to four hundred thousand at puberty.  When a woman no longer has any eggs left in her ovaries, she then stops menstruating and goes into menopause. For the majority of women, menopause occurs at about fifty. It can occur as early as thirty-five or forty and may occur as late as fifty-five or six years of age. The period before menopause is known as the perimenopause period, and the period after menopause is known as the post-menopausal period.  Helpful Topics : Fighting and preventing high cholesterol with a diet The Following Symptoms Are Associated With M enopause. i) Hot flashes which occur about the head and neck. ii) Frequent virginal infections.  iii) Night sweat.  iv)

FIGHTING AND PREVENTING HIGH CHOLESTEROL WITH DIET

What is dangerously high cholesterol? A normal level is below 150 mg/dL; if your level is approaching 200 mg/dL, that is borderline high; and anything over 200 mg/dL is high and leaves you at greater risk for cardiovascular disease, per the Cleveland Clinic. A triglyceride level of 500 mg/dL or higher is considered dangerously high. WHAT IS HIGH CHOLESTEROL High Cholesterol is a health condition that leads to heart attack and stroke. Cholesterol itself is a waxy white substance that is found in animal food products such as red meat, poultry, eggs, and dairy products. There is good cholesterol as well as bad cholesterol. The good cholesterol in our body protects us from heart disease, while the bad causes arterial blockages, heart attacks vascular disease, and strokes. It is usually due to our wrong choices of food. It can be lowered especially by caring for our body through diet, exercise, and natural supplements. In cases of high cholesterol, medications maybe not be necessary but the

GOOGLE LIFT: Discover How Google Can Help Grow Your Business And Make Stands Out Among Its Competitors.

                      Table of Contents              1) Why There Is A Need To Put Your Business On Google Search Engine and Google Maps. 2) What Replaced Google My Business 3) Steps To Register Your Business On Google Search and Google Maps. 4) How To Optimize Your Business Profile Page To Rank High On Google Search. 5) Bag Your Business With Google Badge Of Trust. (Have Your Business Certified By Google). 6) What is Google Local Service Ad And How To Be Eligible  WHY THERE IS A NEED TO PUT YOUR BUSINESS ON GOOGLE SEARCH AND GOOGLE MAPS Whether you have a physical shop or company, you work from home or your business is 100% online, entering your business profile on Google for customers to find your type of business anytime it's been searched on Google is something that you will not want to miss. You can increase sales if you put your business profile for Google local search and your location on Google Maps.  Have a close look at this analysis: Google's search market s

EFFECT OF CIGARETTE SMOKING ON HEALTH AND THE BENEFITS OF QUITTING

                     TOPICS 1) Introduction 2) Frequently Asked Questions and Answers 3) Benefits of Quitting Cigarettes Smoking INTRODUCTION   Tobacco has been around for centuries, but what we know about the health damage from smoking is much newer. Smoking is the act of inhaling and exhaling the fumes of burning plant material. A variety of plant materials are smoked, including marijuana and hashish, but the act is most commonly associated with tobacco as smoked in a cigarette, cigar,or pipe. Cigarettes are the only legal consumer products in the world that cause one-half of their long-term users to die prematurely.  As this epidemic continues to take its toll in the United States it is also increasing in low and middle-income countries that are least able to afford the resulting health and economic consequences. A variety of surveillance, research,  evaluation, and data collection related to this smoking and tobacco use is now made public. The Publication of the National Institute